A Meditation Guide and Sound Healer in Airdrie, Alberta
Held most fridays, I guide you on a series of transformational meditations while playing sound healing instruments.
I offer 4 optional restorative poses to encourage a mind body connection.
Suitable for all
♡
New to yoga or meditation?
Wanting a more intimate atmosphere for your practice?
I offer private classes in my home studio.
Times vary to accommodate your schedule and mine
In the comfort of your home, or my in home studio!
I introduce children to the practice of yoga and meditation
$10/child
30 mins classes
All ages!
Zen with Suzanne is a heart centered peice to your personal spiritual journey. Zen is a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation, a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort.
I use this philosophy to guide meditatio
Zen with Suzanne is a heart centered peice to your personal spiritual journey. Zen is a Japanese sect of Mahayana Buddhism that aims at enlightenment by direct intuition through meditation, a state of calm attentiveness in which one's actions are guided by intuition rather than by conscious effort.
I use this philosophy to guide meditations and heal through the power of sound therapy.
As a mother of 2, my passion is to provide this journey to children. Teaching them the basics of mindful yoga setting a foundation for their spiritual journey.
Feel free to Text me for more info!
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